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Weight Loss Issues: Bulimia
By EricHanson | November 26, 2009
Weight loss problems are becoming very popular nowadays. Everybody tries to be attractive and in a good shape. If you think that you can find a magical tool for loosing weight, so this article is for you. We will talk about bulimia.
A lot of bulimics think that they founded some new magical methods of losing weight and they do not tell anybody about it because they shame to throw away food.
4 – 6% of women are affected by bulimia as a weight loss approach. The statistics can be even higher as not all bulimics acknowledge that they have problems.
Well, throwing up foods can help to lose weight in the beginning. But what results can be expected? Do you think it is effectively to use bulimia as weight loss approach for the long time?
Let’s see how bulimia starts.
From the very beginning people start following a diet and then they switch to a stricter one when they found themselves in a starvation mode in the end. At this stage they feel hungry very much and they struggle those cravings, fatty foods and foods full of sugar.
They start thinking about food and they have to control better their body and their mind to stop themselves from eating. And when they finally start eating they can not get anymore that satisfaction from food when they are eating. The body that is in a starvation mode is afraid and wants to consume food as much as it is possible. And that is how the binging stage begins.
They eat until they are so satisfied that they are not able to keep all the food down. They should cleanse it all out. And the cycle keeps on repeating again after vomiting, when the body starts starving again. Then people start feel cravings for chocolates, biscuits and chips and other unhealthy snacks that contain great amounts of calories.
Instead of normal eating bulimics develop dangerous habits of snacking. They take more calories by snacking then they would have eaten normal meals.
Besides vomiting makes them constantly unsatisfied, they feel those cravings even after they have eaten some food. So they skip eating normal meals and as a result they consume even more calories and fats when substituting normal food with those unhealthy snacks.
To make a conclusion, it is to be said that bulimia is not the right method for getting rid of your unwanted pounds. Vomiting promotes hunger and cravings that will be compensated by consuming such unhealthy snack as biscuits, chips and sweets.
So your body will put on weight constantly if you keep up with your snacking, containing a high level of calories. Besides, which is more important, you can develop such an illness as bulimia nervosa that affects not only your body, but also spirit and mind and you are turned into a slave of food.
Take into consideration, it is easier to help you to overcome bulimia if you are young.
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Topics: Weight Loss Diets |
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