Weight Loss Diary Day 4
Sunday, August 23rd, 2009This the third day of dieting in my weight loss program and it will be the last daily report in this series of articles to avoid you becoming bored with repetition. By now you will have the idea that I only give up one type of food each day and in general eat what I [...]
|
Weight Loss And Diet Pills
Sunday, August 23rd, 2009Weight loss They’ve tried many supplements on the market and failed, and wonder if there really is a weight loss program than can work for them. I understand that I should consult a health provider before taking supplements for weight loss. Weight loss approaches that target diet, exercise and motivational support have the highest success [...]
|
Weight Loss Diary 12
Sunday, August 23rd, 2009From 18 thru 24 March. After last week’s set back in my weight loss program this week is great because at my Friday weigh-in I was down to 186 pounds (92 Kilograms) and my waist belt is up one extra notch. Now that has sounded alarm bells because it is the final notch on the [...]
|
Weight Loss Diary 7
Saturday, August 22nd, 2009Covers days 9 thru 14 The great news is that at my Friday evening weigh-in I have lost 3 pounds (1.35 kilos) and that puts me 50% ahead of my target of losing 1 pound each week. My waist belt is feeling more comfortable as the new ‘one notch tighter’ position that was achieved last [...]
|
Weight Loss Diary Day 3
Saturday, August 22nd, 2009Today is Tuesday February 7 2006, the third day of my weight loss program. Today I am nominating dairy products as the food item that I will not touch. This means that I give up dairy products for today only and will leave a space on my plate where dairy products would go. You may [...]
|
Weight Loss Diary 10
Friday, August 21st, 2009Days 29 thru 36. Wonderful news on my weigh in on Friday March 10; my weight is down by another 2 pounds (900 grams) in just a week. That is double my target figure and it seems to get easier each week. My weight is now 188 pounds (93 kilograms). That means that the seventeen-week [...]
|
Weight Loss Program – Do You Really Need Weight Loss Supplement?
Thursday, June 11th, 2009Is losing weight without dieting your dream? Are you wondering how to lose weight fast with weight loss supplements? These are used principally to speed up the weight loss process by making up for any nutrient deficiency and enhancing your metabolism. Weight loss supplements have worked for many people are available in many forms: liquids, [...]
|
Fast Ways To Lose Weight – Can Low Carb Diet Really Help You Lose Weight Faster?
Thursday, April 30th, 2009Are you looking for fast ways to lose weight? Are you concerned with eating certain foods to lose weight? Many people like you, desperate for ways to look good and smart, have been attracted to fad diets that promise quick results. One of these is the low-carb diet. The low-carb diet assumes that most of [...]
|
Online Weight Loss Programs: How They Work
Thursday, April 23rd, 2009If you are interested in losing weight, you may have thought about joining a local weight loss program or visiting a local weight loss center. Unfortunately, if you are like many other individuals who are interested in losing weight, you may not necessarily have the time to do so. Whether you have a demanding job, [...]
|
Fast Ways To Lose Weight – 3 Weight Loss Myths You Need To Be Aware
Wednesday, April 22nd, 2009Do you regularly peruse health magazines looking for fast ways to lose weight? Some tips works while other don’t. So how do you lose weight without wasting time trying all the worthless methods? Fad diets, weight loss supplements, and pills generally do not help people achieve permanent weight loss. Diet and exercise are sure fast [...]
|
« Previous Entries Next Entries »
